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iBeauty／減肥哪裡難？戒惡習體重自然瘦

Dec 13th 2013, 02:00

iBeauty／減肥哪裡難？戒惡習體重自然瘦
「你瘦了」這句話相信沒有人聽到會不開心，畢竟減肥就像不可能的任務一樣，難以輕鬆達成，偏偏瘦一兩公斤就等於沒瘦一樣，至少要減掉5公斤別人才會「有感」你變瘦。以下就來教教大家改掉一些減肥惡習，再加上飲食配合，使減肥任務輕鬆達陣。《詳全文...》

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